Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods
Product Description
For thousands of years humans have enjoyed the taste and nutrition of fermented foods and drinks. We rely on the transformative, almost magical power of fermentation to preserve and improve all sorts of food, making them tastier, more digestible, and more appealing. Author Sandor Katz takes readers on a whirlwind trip through the wild world of fermentation. The book is divided into chapters that focus on particular types of food and Katz provides readers with delicious recipes-—some familiar, others exotic—-that are easy to make at home, including vegetable krauts and kimchis; sourdough breads and pancakes; miso and tempeh; beers, wines, and meads; yogurt and cheeses. The recipes provide a veritable sm… More >>
Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods
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The Chemistry of Food and Nutrition
Product Description
The Chemistry of Food and Nutrition is presented here in a high quality paperback edition. This popular classic work by A. W. Duncan is in the English language. If you enjoy the works of A. W. Duncan then we highly recommend this publication for your book collection…. More >>
The Chemistry of Food and Nutrition
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Simple Food for Busy Families: The Whole Life Nutrition Approach
Product Description
An easy-to-use guide to nutrition and healthful meal planning for busy parents.
Written by nutrition educators Jeannette Bessinger and Tracee Yablon-Brenner, aka “the Real Food Moms,” this one-stop shopping resource and cookbook provides convenient cooking solutions based on fresh, healthful ingredients and sound nutritional science. Filled with quick tips for preparing wholesome meals on a workaday schedule, SIMPLE FOOD FOR BUSY FAMILIES helps parents nourish and teach their children balanced eating habits for life.Reviews“…packed with advice, ideas and good recipes.”—Fort Worth Star Telegram http://www.turnto10.com/jar/lifestyles/health_med_fit/article/health_check_real_food_moms/11742/ —… More >>
Simple Food for Busy Families: The Whole Life Nutrition Approach
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Naturally Healthy First Foods for Baby: The Best Nutrition for the First Year and Beyond
Product Description
Give Your Baby Nature’s Best Food How and what you feed your baby today will impact Baby’s health for a lifetime. Naturally Healthy First Foods for Baby is an informative, innovative and easy-to-use guide that shows you how to prepare wholesome, homemade baby foods. Beginning with conception and continuing into the toddler years, this book explains how natural foods can reduce the potential for food allergies, help babies develop strong digestive and immune systems, and encourage healthy eating for life. With recommendations that are parent-tested and physician-approved, this book also includes: More than 180 delicious and easy-to-prepare recipes (cereals, vegetables, fruits, meats and dairy), some for… More >>
Naturally Healthy First Foods for Baby: The Best Nutrition for the First Year and Beyond
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Traditional Foods Are Your Best Medicine: Improving Health and Longevity with Native Nutrition
Product Description
This book traces the cause of many chronic health problems to our modern diet and shows how a return to traditional foods can improve one’s well-being.
Modern medicine now recognizes that the present-day Western diet is responsible for many of today’s chronic illnesses. Nutritionists and anthropologists have noted the decline in health that accompanies indigenous peoples’ transition from traditional to modern diets. In Traditional Foods Are Your Best Medicine, Ron Schmid explains how a return to a traditional diet can help you reduce your risk of heart attack by 50 percent; fight allergies, chronic fatigue, arthritis, skin problems, and headaches; recover from colds and flu in a day or two; and… More >>
Traditional Foods Are Your Best Medicine: Improving Health and Longevity with Native Nutrition
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Krause’s Food & Nutrition Therapy
Product Description
In print for more than 50 years, KRAUSE’S FOOD & NUTRITION THERAPY has been recognized internationally as the most authoritative text on nutrition. This new edition continues its tradition of providing the most comprehensive and up-to-date content available today. New chapters on medical nutrition therapy for psychiatric disease and developmental disorders spotlight the advances made in these areas. Extensive appendices, tables, illustrations, figures, and clinical insight boxes give practical hands-on procedures and clinical tools with the most current information, including brand-new guidelines on food intake and physical activity, and highlight the inclusion of the new food guide pyramid, MyPyramid, to use i… More >>
Krause’s Food & Nutrition Therapy
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Food Politics: How the Food Industry Influences Nutrition, and Health, Revised and Expanded Edition
Product Description
An accessible and balanced account, Food Politics laid the groundwork for today’s food revolution and changed the way we respond to food industry marketing practices. Now, a new introduction and concluding chapter bring us up to date on the key events in that movement. This pathbreaking, prize-winning book helps us understand more clearly than ever before what we eat and why.Amazon.com Review
In the U.S., we’re bombarded with nutritional advice–the work, we assume, of reliable authorities with our best interests at heart. Far from it, says Marion Nestle, whose Food Politics absorbingly details how the food industry–through lobbying, advertising, and the co-opting of experts–influences our dietary c… More >>
Food Politics: How the Food Industry Influences Nutrition, and Health, Revised and Expanded Edition
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P90X Extreme Home Fitness Workout Program – 13 DVDs, Nutrition Guide, Exercise Planner
Amazon.com Product Description
Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called “muscle confusion,” which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the mu… More >>
P90X Extreme Home Fitness Workout Program – 13 DVDs, Nutrition Guide, Exercise Planner
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Healing with Whole Foods: Asian Traditions and Modern Nutrition
Product Description
Used as a reference by students of acupuncture, Healing with Whole Foods is an invaluable guide to the theory and practice of Chinese medicine. With facts about green foods such as spirulina and blue-green algae and information about the “regeneration diets” used by cancer patients and arthritics, it is also an accessible primer on nutrition—and a inspiring cookbook with more than 300 mostly vegetarian, nutrient-packed recipes.
The information on Chinese medicine is useful for helping to diagnose health imbalances, especially nascent illnesses. It’s smartly paired with the whole-foods program: because the Chinese have attributed various health-balancing properties to foods, you can tailor your diet to … More >>
Healing with Whole Foods: Asian Traditions and Modern Nutrition
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How Do The Food Processors Figure Out The Food Products’ Nutrition Facts?
How do the food processors figure out the food products’ Nutrition Facts?
Ex. How do the food processors figure out how many calories (and so on) are in a granola bar?
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